Browsing: Vitamin

Much is known about vitamin D, yet misinformation abounds. As such, when Harvard-trained gastroenterologist Dr Saurabh Sethi tried to clear…

Getting enough vitamin D is essential for bone health, immune function, and overall wellness. While sunlight exposure and supplements can…

A major shift is unfolding in the field of skin cancer prevention, ignited by new research showing that an everyday…

A lot of doubts persist on the best way to take vitamins. So, when a Quora user asked ‘Can one…

What does wearing SPF50+ sunscreen every day do to your vitamin D levels? Our study, recently published in the British…

Choosing the right vitamin D3 supplement is especially important for vegetarians and vegans, since natural dietary sources are limited. Supplements…

As people age—particularly after turning 30—certain health complications, such as reduced energy levels, extreme changes in metabolism, wear and tear…

From bones to immune cells, vitamin D is everywhere, guiding growth and shaping defence. But could it also have an…

Vitamin D deficiency has reached epidemic proportions in India, and ignoring it could have serious health consequences, experts said on…