Browsing: Osteoporosis

Twenty minutes of safe midday sun on forearms and face, brisk walking in a nearby park, climbing steps, or doing…

Praveen Rajput’s wake-up call came in the form of excruciating pain that refused to subside. “I was diagnosed last year…

Many men are often surprised when they receive an osteoporosis diagnosis, as it typically isn’t on their health radar. And…

Savithri is a high-spirited septuagenarian who lives with her husband in a high-rise apartment in Chennai. Her morning routines include:…