Browsing: healthy

Ageing is often noticed through small changes, such as hair turning grey, drier skin, or movements that become slower. But…

We have been bringing you expert-approved measures to manage blood sugar and related lifestyle issues. Today, we are here to…

Published on: Oct 02, 2025 07:57 pm IST Want to shed 5–10 kg in 90 days? Celebrity fitness trainer Siddhartha…

According to Dr Saurabh Sethi, MD, MPH, and a gastroenterologist trained at Harvard and AIIMS universities, your lifestyle choices, including…

Updated on: Aug 28, 2025 03:58 pm IST When your diet isn’t properly balanced, you may fall short of the…

We have often heard our grandma telling us tales of her long, shiny, and thick hair, and have often wondered…

Krystal Maeyke, a 39-year-old mom from Australia, believed her sharp stomach pains and exhaustion were the result of a food…

They say you are what you eat, and across social media, experts are sharing their two cents on what’s great…

If you wear contact lenses, then you know that they are a convenient and pleasing alternative to spectacles. While they…

LASIK eye surgery has long been promoted as a life-changing solution for individuals who are tired of wearing glasses or…