Browsing: Health

During adolescence, the body goes through many hormonal as well as physiological changes. Lack of knowledge can often leave a…

“I started bioidentical HRT in 2024 and it changed the way I live, feel and think about my body. Understanding…

Ever wondered why Japanese people tend to outlive Indians by a stretch? A 2024 study published in the European Journal of…

Motherhood is a special journey, but not without its own set of challenges. Sunny Leone is a proud mother to…

After childbirth, many women are advised to “take it slow,” prioritise rest, recovery, and gradual physical activity. Yet for some…

Protein is one of the most essential building blocks of health. According to Dr Shuchin Bajaj, founder director, Ujala Cygnus Group…

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media.Maybe you have…

Our love for chatpata snacks often wins the war against our health goals and diet plans. But before you feel…

Women account for 49% of total hospital admissions under the government’s flagship health insurance scheme, the Ayushman Bharat-Pradhan Mantri Jan…

Jacqueline Fernandez recently detailed her oral hygiene routine, sharing that she swears by oil pulling. “The first thing I do…